HOLIDAY COCKTAILS - GRASS ROOTS SPRITZERS
If herbal tea is yin, then prosecco is its yang. Balance, right? It is the festive season af...
Calmer Sutra Blog
HOW TO BREW ICED CHAI
If you’re anything like us, having your morning or afternoon chai is a non-negotiable. But i...
SUPER SPICED CACAO BROWNIES
Ooey gooey cacao brownies that are sure to ignite all of your senses and tastebuds!
THE HEALING POWER OF DANDELION ROOT
Dandelion is a plant we all know and its root is used in our Dandi Chai blend. Clinical Herbalist, Ca...
I SURRENDER MYSELF TO THE UNIVERSE
Mental illness can feel incredibly hopeless and isolating, but it doesn't have to be this way. Others...
THE ART OF GETTING AWAY
Craving a change in scenery? Whether you’re local to Melbourne or even just here for a visit, here ...
ORGANIC BLACK TEA - A DAILY STAPLE
Black tea.. Its the first cuppa of my day and one of the first things I think of when I wake up. Lets face it, its what help...
STICKY HONEY CHAI - WHERE IT ALL BEGAN
Back to when it all began...
I first discovered chai when I was young/er – freshly released from the confines and rou...
TEA OF THE MONTH- PEPPERMYNTLE
Suddenly, I’m finding myself drinking our Peppermyntle blend most nights before bed as I unwind on the couch with a good boo...
HOW TO HOST A TEA PARTY
A tea party is a great way to celebrate a baby or bridal shower, a birthday or even just a plain old excuse for a gathering ...
TAKING AN ANXIOUS PAUSE....
It was simple enough. I had been organising some details with a friend around going away for the weekend. I hit send on my l...
MASCARPONE OAT TART WITH FRESH CHAI SOAKED FRUIT
One of my greatest joys is playing in the kitchen. My usual style begins with some late-night web wandering in search for re...
FLOWER POWER
The use of flowers in teas and tisanes are not just to look pretty. They add new elements to the flavour profile of a brew a...
TOP 5 PLACES TO HEALTHY BRUNCH AT
Is anyone else loving the emerging theme of healthy wholefoods/superfoods based café menus in Melbourne? It’s been happening...
MAMA CHAI'S TOP 5
I love reading other blogs and articles listing favourite go to products and this is often the way I get on to many of the p...
OAT & QUINOA PORRIDGE WITH FRESH CHAI SPICED PEAR
Porridge weather is certainly upon us. I love nothing more than to start these chilly mornings off with a bowl of s...
Chocolate & fresh chai cake
We love a good chai inspired recipe and couldn't resist sharing this divine looking choc chai cake - healthy styles.
Fresh Chai Hot Cross Buns
Is there anyone who doesn't love a hot cross bun fresh out of the oven? I can just hear these little Easter buns screaming o...
Refreshing, organic chilled teas
Impress your friends and family this Australia day or at your next soiree with a super simple yet super sophisticate...
Calmer Sutra 'Chaice-blocks'
Hey fresh chai lovers, that hot sun making it impossible to spice up your life?
...
Calmer Sutra's Vegan Fresh Chai Donuts with salted caramel and macadamia coconut praline
We are always on the hunt for new and exciting recipes to create with our wet chai's. This mind blowing recipe was poste...
Tea dust VS tea leaves
Arrhhh it is the constant struggle between the convenience of a tea bag and the quality of a loose leaf brew. So what's the ...
Fresh ginger makes fresh chai extra fresh!
Have you guessed yet? At Calmer Sutra Tea we love spice and one of our all time favourites used in all 5 of our fresh premiu...
Why Organic Tea?
For one it tastes better! Crops sprayed with synthetic fertilisers and chemicals are more often than not dried with said che...
